Fitness - Free Weekly Program

Fit For All

Presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care

Free and Open to Everyone - No Registration Required All ages and fitness levels welcome - March through November

Fit For All, presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care, brings free outdoor fitness classes to Moncus Park all season long. Whether you're a regular or trying something new, every class is open to all ages and fitness levels, no experience or equipment required.

What to Expect

Free classes for all ages and fitness levels

Outdoor settings at Moncus Park

No registration required - just show up

Rotating class formats throughout the season

Fall 2026 Classes

Yoga in the Park

Every Wednesday - 6:00-7:00 PM

Unroll your mat and unwind with a free community yoga session at Moncus Park. Whether you're a seasoned yogi or trying it for the first time, it's an easy way to reset midweek and move alongside your neighbors.

Location: First Horizon Amphitheater, unless moved due to weather or another event at that location
What to bring: Your own mat and water, comfortable clothing
No registration required - location and any cancellations are shared on our social media stories each Wednesday

View Dates + Instructors

Tai Chi

September 24 - 6:00-7:00 PM

Slow down, breathe deep, and move with intention. This gentle, low-impact practice with Neil Gresham focuses on balance, hip mobility, posture, and deep breathing. All ages and fitness levels welcome.

Location: Amphitheater
Dates: September 24
No registration required

View Dates

Pilates at the Park

August 24 + September 28 + October 26 - 6:00-7:00 PM

A free outdoor Pilates class led by Club Pilates. Whether you're a seasoned pro or trying it for the first time, this is a welcoming experience for all ages and fitness levels. No equipment needed.

Location: Amphitheater
Dates: September 28 and October 26
No registration required

View Details

Step Aerobics Pop Up

September 7 - 6:00-7:00 PM

Step aerobics is a cardio workout built around a raised platform, you'll step up, down, and around it in choreographed patterns set to music. Low-impact, great for building lower-body strength and coordination, and open to every fitness level. Led by Step by Faith Fitness.

Location: Amphitheater
Led by: Step by Faith Fitness
What to bring: Your own step board and mat if you have one, they'll have 10 boards on hand for anyone who needs one
No registration required

View Details

Zumba Pop Up

November 13 - 6:00-7:00 PM

Zumba is a high-energy dance fitness class built on Latin and international rhythms. You'll move and shake to the beat while working in cardio, coordination, balance, and full-body movement. Inclusive and adaptable for every fitness level and dance experience, come join the party and see you on the dance floor!

Location: Amphitheater
Led by: A certified Zumba Education Specialist (ZES) with Zumba Fitness
No registration required

View Details

Program Sponsor

See the Full Calendar

September

October 2026

November

28 Moncus Mondays-Free Parking Moncus Mondays-Free Parking 5:00 am - 10:00 pm Start your week off right with Free Parking Mondays at Moncus Park! Every Monday, we’re excited to offer complimentary parking to all our visitors. Whether you’re coming for a morning jog, a leisurely picnic, or an evening stroll, you can park worry-free and enjoy all the park has to offer. Take advantage o , ... Pilates at the Park with Club Pilates Pilates at the Park with Club Pilates 6:00 pm - 7:00 pm Roll out your mat and join us for a free outdoor Pilates class at Moncus Park, led by the team at Club Pilates! Whether you are a seasoned pro or trying it for the very first time, this is a welcoming and fun experience for all ages and all fitness levels. No equipment needed, just show up and move! When: S , ...
29 Prairie Seed Collection Prairie Seed Collection 5:30 pm - 6:30 pm Join Moncus Park’s Conservation Team in the Cajun Prairie for a hands-on seed collection session. Participants will help gather native prairie seeds used to restore and expand habitat throughout the Park, learning to identify native plants along the way. It’s a simple, meaningful way to give back to the lan , ...
30 Mom Walks Mom Walks 9:30 am - 10:30 am Join us for Mom Walks, a weekly gathering that brings moms together to enjoy movement, conversation, and fresh air in the heart of Moncus Park, presented by Lafayette Pediatric Dentistry. This growing community of local moms meets regularly to connect, walk at a comfortable pace, and spend time outdoors together. These , ... Yoga in the Park Yoga in the Park 6:00 pm - 7:00 pm Join us for Yoga in the Park, part of the “Fit For All” series presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care. Every Wednesday at 6:00 PM, unroll your mat and unwind with a free community yoga session at Moncus Park. Whether you’re a seasoned yogi or trying it for the firs , ...
1 Family Game Night Family Game Night 6:00 pm - 7:00 pm Family Game Night at Moncus ParkGather the family and head to the Park for an evening of laid-back, outdoor fun and friendly competition. Family Game Night features a mix of classic and oversized games including chess, checkers, Connect 4, Jenga, tic-tac-toe, and cornhole, all set up for easy play in the open green spa , ...
2 Food Truck Friday : Fall Edition Food Truck Friday : Fall Edition 11:00 am - 2:00 pm Food Truck Friday: Fall Edition Food Truck Friday is back at Moncus Park for a limited run this October and November! Every Friday, grab lunch from your favorite local food trucks, then stay awhile. Settle in under the oaks, enjoy tables inside or out, and make an afternoon of it with shade, fans, yard games, and pl , ...
3 Lafayette Farmers & Artisans Market Lafayette Farmers & Artisans Market 8:00 am - 12:00 pm Lafayette Farmers & Artisans Market Every Saturday | 8:00 AM to 12:00 PM | Moncus Park | Rain or Shine There is no better way to start a Saturday in Acadiana. Every week, the Lafayette Farmers and Artisans Market transforms the heart of Moncus Park into a lively gathering place, where local farmers, artisans, a , ...
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5 Moncus Mondays-Free Parking Moncus Mondays-Free Parking 5:00 am - 10:00 pm Start your week off right with Free Parking Mondays at Moncus Park! Every Monday, we’re excited to offer complimentary parking to all our visitors. Whether you’re coming for a morning jog, a leisurely picnic, or an evening stroll, you can park worry-free and enjoy all the park has to offer. Take advantage o , ... Accordion Building Demonstration Accordion Building Demonstration 5:30 pm - 6:30 pm For over 30 years, Martin Accordions has hand-built Cajun accordions right here in Acadiana, crafting the sweet, rich sound that Cajun and Zydeco music is known for. Join us as Martin Accordions brings the workshop to Moncus Park, showcasing the parts and process behind making an accordion by hand! Guests will have the , ...
6 Conservation Club Conservation Club 5:30 pm - 7:00 pm Conservation Club Get your hands dirty and make a real impact at Conservation Club, a hands-on volunteer program focused on caring for and restoring Moncus Park’s natural spaces. Participants work alongside park staff and community experts on meaningful conservation projects while learning about local ecosystems, , ... Building Bridges of Understanding Building Bridges of Understanding 5:30 pm - 7:30 pm Building Bridges of Understanding is a four-part evening dialogue series presented by NCBI Lafayette, in partnership with The 705, BeLocal Acadiana Region, and Moncus Park. Each session is professionally facilitated, giving participants space to speak honestly, listen deeply, and walk away with practical tools for navi , ...
7 Mom Walks Mom Walks 9:30 am - 10:30 am Join us for Mom Walks, a weekly gathering that brings moms together to enjoy movement, conversation, and fresh air in the heart of Moncus Park, presented by Lafayette Pediatric Dentistry. This growing community of local moms meets regularly to connect, walk at a comfortable pace, and spend time outdoors together. These , ... Yoga in the Park Yoga in the Park 6:00 pm - 7:00 pm Join us for Yoga in the Park, part of the “Fit For All” series presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care. Every Wednesday at 6:00 PM, unroll your mat and unwind with a free community yoga session at Moncus Park. Whether you’re a seasoned yogi or trying it for the firs , ...
8 Trivia Night Trivia Night 6:00 pm - 7:00 pm Trivia at the Park with Pigeon Post Trivia Think you know your stuff? Join us for a free evening of trivia at Moncus Park, hosted by the fun and energetic team at Pigeon Post Trivia! Gather your crew, flex your brain, and see how you stack up. All ages welcome! Dates: September 10, October 8, November 12 Time: 6:00 PM , ...
9 Food Truck Friday : Fall Edition Food Truck Friday : Fall Edition 11:00 am - 2:00 pm Food Truck Friday: Fall Edition Food Truck Friday is back at Moncus Park for a limited run this October and November! Every Friday, grab lunch from your favorite local food trucks, then stay awhile. Settle in under the oaks, enjoy tables inside or out, and make an afternoon of it with shade, fans, yard games, and pl , ... Sound Bath Sound Bath 6:00 pm - 7:00 pm Step into deep relaxation with an immersive Sound Bath led by Lissee Spiller at the Kergan Meditation Garden. This restorative session uses soothing sound frequencies, gentle vibrations, and mindful stillness to help quiet the mind, release stress, and restore balance to the body. Crystal singing bowls and other , ...
10 Lafayette Farmers & Artisans Market Lafayette Farmers & Artisans Market 8:00 am - 12:00 pm Lafayette Farmers & Artisans Market Every Saturday | 8:00 AM to 12:00 PM | Moncus Park | Rain or Shine There is no better way to start a Saturday in Acadiana. Every week, the Lafayette Farmers and Artisans Market transforms the heart of Moncus Park into a lively gathering place, where local farmers, artisans, a , ... Lafayette Great Strides Walk Lafayette Great Strides Walk 2:00 pm - 6:00 pm Lafayette Great Strides Walk (Externally Hosted Event) Date, Saturday, October 10, 2026 Check In – 2:00 PM Start Walk – 3:00 PM Distance – 1 mile Moncus Park · 2913 Johnston St., Lafayette, LA 70503 Join us for Great Strides 2026, the annual community walk to support the Cystic Fibrosis Foundation , ...
11 Walk! For Your Life 5K Walk! For Your Life 5K 9:00 am - 1:00 pm *This is an externally produced event by Audubon Family Medicine.* Audubon Family Medicine is excited to host our first Walk! For Your Life 5K walk on Sunday, October 11, 2026 at Moncus Park. Registration is now OPEN!- Learn more: WALK! FOR YOUR LIFE 5K Event Schedule: 9:00 – 10:00 am: Check-in 10:30 am: 5k begin , ...

12 Moncus Mondays-Free Parking Moncus Mondays-Free Parking 5:00 am - 10:00 pm Start your week off right with Free Parking Mondays at Moncus Park! Every Monday, we’re excited to offer complimentary parking to all our visitors. Whether you’re coming for a morning jog, a leisurely picnic, or an evening stroll, you can park worry-free and enjoy all the park has to offer. Take advantage o , ... Pack Walks at Moncus Park Pack Walks at Moncus Park 6:00 pm - 7:00 pm Pack Walks at Moncus Park Grab the leash and bring your best friend out for Pack Walks, a free themed evening walk series where dogs and their humans get to connect, move, and be part of the pack. Every month brings a new theme, plus plenty of chances to meet fellow dog lovers and enjoy fun surprises from Camp Bow Wow , ...
13 Nature Walks Nature Walks 5:30 pm - 6:30 pm Join us for Nature Walks this fall with the Acadiana Native Plant Project at Moncus Park. These guided walks invite you to slow down and explore the park’s diverse habitats while learning about the plants that shape our local landscape. Led by knowledgeable experts, each walk offers insight into native and invasive spe , ...
14 Mom Walks Mom Walks 9:30 am - 10:30 am Join us for Mom Walks, a weekly gathering that brings moms together to enjoy movement, conversation, and fresh air in the heart of Moncus Park, presented by Lafayette Pediatric Dentistry. This growing community of local moms meets regularly to connect, walk at a comfortable pace, and spend time outdoors together. These , ... Yoga in the Park Yoga in the Park 6:00 pm - 7:00 pm Join us for Yoga in the Park, part of the “Fit For All” series presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care. Every Wednesday at 6:00 PM, unroll your mat and unwind with a free community yoga session at Moncus Park. Whether you’re a seasoned yogi or trying it for the firs , ...
15 Language Café Language Café 6:00 pm - 7:00 pm Step into something global right here in Lafayette! Language Café is a dynamic monthly gathering where language, culture, and community come together in an energetic, welcoming atmosphere. Practice conversational phrases, discover new traditions, and connect with neighbors from diverse backgrounds, all in the h , ...
16 Food Truck Friday : Fall Edition Food Truck Friday : Fall Edition 11:00 am - 2:00 pm Food Truck Friday: Fall Edition Food Truck Friday is back at Moncus Park for a limited run this October and November! Every Friday, grab lunch from your favorite local food trucks, then stay awhile. Settle in under the oaks, enjoy tables inside or out, and make an afternoon of it with shade, fans, yard games, and pl , ...
17 Lafayette Farmers & Artisans Market Lafayette Farmers & Artisans Market 8:00 am - 12:00 pm Lafayette Farmers & Artisans Market Every Saturday | 8:00 AM to 12:00 PM | Moncus Park | Rain or Shine There is no better way to start a Saturday in Acadiana. Every week, the Lafayette Farmers and Artisans Market transforms the heart of Moncus Park into a lively gathering place, where local farmers, artisans, a , ...
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19 Moncus Mondays-Free Parking Moncus Mondays-Free Parking 5:00 am - 10:00 pm Start your week off right with Free Parking Mondays at Moncus Park! Every Monday, we’re excited to offer complimentary parking to all our visitors. Whether you’re coming for a morning jog, a leisurely picnic, or an evening stroll, you can park worry-free and enjoy all the park has to offer. Take advantage o , ... Garden Meditation Garden Meditation 6:00 pm - 7:00 pm Join Jenni Thibodeaux for a guided meditation in the beautiful Kergan Meditation Garden. This gentle, welcoming session will guide you through mindfulness and relaxation practices to help you unwind, reset, and reconnect. No experience necessary. All are welcome. Monday, October 19| 6:00 – 7:00 PM | Kergan Meditation G , ...
20 Bird Walk and Survey at Moncus Park Bird Walk and Survey at Moncus Park 5:30 pm - 6:30 pm Bird Walk & Survey Join Acadiana Master Naturalists for a guided evening walk through Moncus Park as we observe and survey local bird species in their natural habitat. Birders of all experience levels are welcome, from curious beginners to seasoned enthusiasts, families included. Dates: September 15, October 20, No , ... Building Bridges of Understanding Building Bridges of Understanding 5:30 pm - 7:30 pm Building Bridges of Understanding is a four-part evening dialogue series presented by NCBI Lafayette, in partnership with The 705, BeLocal Acadiana Region, and Moncus Park. Each session is professionally facilitated, giving participants space to speak honestly, listen deeply, and walk away with practical tools for navi , ...
21 Mom Walks Mom Walks 9:30 am - 10:30 am Join us for Mom Walks, a weekly gathering that brings moms together to enjoy movement, conversation, and fresh air in the heart of Moncus Park, presented by Lafayette Pediatric Dentistry. This growing community of local moms meets regularly to connect, walk at a comfortable pace, and spend time outdoors together. These , ... Yoga in the Park Yoga in the Park 6:00 pm - 7:00 pm Join us for Yoga in the Park, part of the “Fit For All” series presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care. Every Wednesday at 6:00 PM, unroll your mat and unwind with a free community yoga session at Moncus Park. Whether you’re a seasoned yogi or trying it for the firs , ...
22 Basket Weaving Basket Weaving 5:30 pm - 6:30 pm Join Lucia Alfaro, a fourth-generation basket maker and member of the Coushatta Tribe of Louisiana, for a demonstration of traditional longleaf pine needle basketry. Lucia specializes in “effigy” baskets, animal-shaped designs like turtles, ducks, and hummingbirds, a technique passed down from her grandmoth , ...
23 Food Truck Friday : Fall Edition Food Truck Friday : Fall Edition 11:00 am - 2:00 pm Food Truck Friday: Fall Edition Food Truck Friday is back at Moncus Park for a limited run this October and November! Every Friday, grab lunch from your favorite local food trucks, then stay awhile. Settle in under the oaks, enjoy tables inside or out, and make an afternoon of it with shade, fans, yard games, and pl , ...
24 Lafayette Farmers & Artisans Market Lafayette Farmers & Artisans Market 8:00 am - 12:00 pm Lafayette Farmers & Artisans Market Every Saturday | 8:00 AM to 12:00 PM | Moncus Park | Rain or Shine There is no better way to start a Saturday in Acadiana. Every week, the Lafayette Farmers and Artisans Market transforms the heart of Moncus Park into a lively gathering place, where local farmers, artisans, a , ...
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26 Moncus Mondays-Free Parking Moncus Mondays-Free Parking 5:00 am - 10:00 pm Start your week off right with Free Parking Mondays at Moncus Park! Every Monday, we’re excited to offer complimentary parking to all our visitors. Whether you’re coming for a morning jog, a leisurely picnic, or an evening stroll, you can park worry-free and enjoy all the park has to offer. Take advantage o , ... Pilates at the Park with Club Pilates Pilates at the Park with Club Pilates 6:00 pm - 7:00 pm Roll out your mat and join us for a free outdoor Pilates class at Moncus Park, led by the team at Club Pilates! Whether you are a seasoned pro or trying it for the very first time, this is a welcoming and fun experience for all ages and all fitness levels. No equipment needed, just show up and move! When: S , ...
27 Trail Trek Trail Trek 5:30 pm - 6:30 pm Trail Trek is a guided walk through Moncus Park’s woodland trails, led by our Conservation Team. Along the way, guides point out native trees, wildlife, and seasonal change while sharing why these wooded trails matter to the Park’s ecosystem. It’s a simple, welcoming way to connect with nature, great , ...
28 Mom Walks Mom Walks 9:30 am - 10:30 am Join us for Mom Walks, a weekly gathering that brings moms together to enjoy movement, conversation, and fresh air in the heart of Moncus Park, presented by Lafayette Pediatric Dentistry. This growing community of local moms meets regularly to connect, walk at a comfortable pace, and spend time outdoors together. These , ... Yoga in the Park Yoga in the Park 6:00 pm - 7:00 pm Join us for Yoga in the Park, part of the “Fit For All” series presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care. Every Wednesday at 6:00 PM, unroll your mat and unwind with a free community yoga session at Moncus Park. Whether you’re a seasoned yogi or trying it for the firs , ...
29 Community Drum Circle Community Drum Circle 6:00 pm - 7:00 pm Community Drum Circle at Moncus ParkFeel the rhythm and connect with your community at our Community Drum Circle, led by Lee Ann Broussard with Trinity. This interactive evening invites participants of all ages to explore the power of rhythm, experience the cultural roots of drumming, and join in a welcoming, joyful ja , ...
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31 Lafayette Farmers & Artisans Market Lafayette Farmers & Artisans Market 8:00 am - 12:00 pm Lafayette Farmers & Artisans Market Every Saturday | 8:00 AM to 12:00 PM | Moncus Park | Rain or Shine There is no better way to start a Saturday in Acadiana. Every week, the Lafayette Farmers and Artisans Market transforms the heart of Moncus Park into a lively gathering place, where local farmers, artisans, a , ...
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What to Expect

Fall 2026 Classes

Yoga in the Park

Tai Chi

Pilates at the Park

Step Aerobics Pop Up

Zumba Pop Up

Program Sponsor

October 2026

Moncus Mondays-Free Parking

Pilates at the Park with Club Pilates

Prairie Seed Collection

Mom Walks

Yoga in the Park

Family Game Night

Food Truck Friday : Fall Edition

Lafayette Farmers & Artisans Market

Moncus Mondays-Free Parking

Accordion Building Demonstration

Conservation Club

Building Bridges of Understanding

Mom Walks

Yoga in the Park

Trivia Night

Food Truck Friday : Fall Edition

Sound Bath

Lafayette Farmers & Artisans Market

Lafayette Great Strides Walk

Walk! For Your Life 5K

Moncus Mondays-Free Parking

Pack Walks at Moncus Park

Nature Walks

Mom Walks

Yoga in the Park

Language Café

Food Truck Friday : Fall Edition

Lafayette Farmers & Artisans Market

Moncus Mondays-Free Parking

Garden Meditation

Bird Walk and Survey at Moncus Park

Building Bridges of Understanding

Mom Walks

Yoga in the Park

Basket Weaving

Food Truck Friday : Fall Edition

Lafayette Farmers & Artisans Market

Moncus Mondays-Free Parking

Pilates at the Park with Club Pilates

Trail Trek

Mom Walks

Yoga in the Park

Community Drum Circle

Lafayette Farmers & Artisans Market

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