Presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care
Fit For All, presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care, brings free outdoor fitness classes to Moncus Park all season long. Whether you're a regular or trying something new, every class is open to all ages and fitness levels, no experience or equipment required.
Unroll your mat and unwind with a free community yoga session at Moncus Park. Whether you're a seasoned yogi or trying it for the first time, it's an easy way to reset midweek and move alongside your neighbors.
Slow down, breathe deep, and move with intention. This gentle, low-impact practice with Neil Gresham focuses on balance, hip mobility, posture, and deep breathing. All ages and fitness levels welcome.
A free outdoor Pilates class led by Club Pilates. Whether you're a seasoned pro or trying it for the first time, this is a welcoming experience for all ages and fitness levels. No equipment needed.
Step aerobics is a cardio workout built around a raised platform, you'll step up, down, and around it in choreographed patterns set to music. Low-impact, great for building lower-body strength and coordination, and open to every fitness level. Led by Step by Faith Fitness.
Zumba is a high-energy dance fitness class built on Latin and international rhythms. You'll move and shake to the beat while working in cardio, coordination, balance, and full-body movement. Inclusive and adaptable for every fitness level and dance experience, come join the party and see you on the dance floor!
Thank you to Louisiana Orthopaedic Specialists & Orthopedic Urgent Care for presenting Fit For All at Moncus Park. Their support makes it possible to offer free, inclusive fitness programming to our entire community throughout the season.
See the Full Calendar
