Fitness - Free Weekly Program

Fit For All

Presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care

Free and Open to Everyone - No Registration Required All ages and fitness levels welcome - March through November

Fit For All, presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care, brings free outdoor fitness classes to Moncus Park all season long. Whether you're a regular or trying something new, every class is open to all ages and fitness levels, no experience or equipment required.

What to Expect

Free classes for all ages and fitness levels

Outdoor settings at Moncus Park

No registration required - just show up

Rotating class formats throughout the season

Fall 2026 Classes

Yoga in the Park

Every Wednesday - 6:00-7:00 PM

Unroll your mat and unwind with a free community yoga session at Moncus Park. Whether you're a seasoned yogi or trying it for the first time, it's an easy way to reset midweek and move alongside your neighbors.

Location: First Horizon Amphitheater, unless moved due to weather or another event at that location
What to bring: Your own mat and water, comfortable clothing
No registration required - location and any cancellations are shared on our social media stories each Wednesday

View Dates + Instructors

Tai Chi

September 24 - 6:00-7:00 PM

Slow down, breathe deep, and move with intention. This gentle, low-impact practice with Neil Gresham focuses on balance, hip mobility, posture, and deep breathing. All ages and fitness levels welcome.

Location: Amphitheater
Dates: September 24
No registration required

View Dates

Pilates at the Park

August 24 + September 28 + October 26 - 6:00-7:00 PM

A free outdoor Pilates class led by Club Pilates. Whether you're a seasoned pro or trying it for the first time, this is a welcoming experience for all ages and fitness levels. No equipment needed.

Location: Amphitheater
Dates: September 28 and October 26
No registration required

View Details

Step Aerobics Pop Up

September 7 - 6:00-7:00 PM

Step aerobics is a cardio workout built around a raised platform, you'll step up, down, and around it in choreographed patterns set to music. Low-impact, great for building lower-body strength and coordination, and open to every fitness level. Led by Step by Faith Fitness.

Location: Amphitheater
Led by: Step by Faith Fitness
What to bring: Your own step board and mat if you have one, they'll have 10 boards on hand for anyone who needs one
No registration required

View Details

Zumba Pop Up

November 13 - 6:00-7:00 PM

Zumba is a high-energy dance fitness class built on Latin and international rhythms. You'll move and shake to the beat while working in cardio, coordination, balance, and full-body movement. Inclusive and adaptable for every fitness level and dance experience, come join the party and see you on the dance floor!

Location: Amphitheater
Led by: A certified Zumba Education Specialist (ZES) with Zumba Fitness
No registration required

View Details

Program Sponsor

See the Full Calendar

October

November 2026

December

26 Moncus Mondays-Free Parking Moncus Mondays-Free Parking 5:00 am - 10:00 pm Start your week off right with Free Parking Mondays at Moncus Park! Every Monday, we’re excited to offer complimentary parking to all our visitors. Whether you’re coming for a morning jog, a leisurely picnic, or an evening stroll, you can park worry-free and enjoy all the park has to offer. Take advantage o , ... Pilates at the Park with Club Pilates Pilates at the Park with Club Pilates 6:00 pm - 7:00 pm Roll out your mat and join us for a free outdoor Pilates class at Moncus Park, led by the team at Club Pilates! Whether you are a seasoned pro or trying it for the very first time, this is a welcoming and fun experience for all ages and all fitness levels. No equipment needed, just show up and move! When: S , ...
27 Trail Trek Trail Trek 5:30 pm - 6:30 pm Trail Trek is a guided walk through Moncus Park’s woodland trails, led by our Conservation Team. Along the way, guides point out native trees, wildlife, and seasonal change while sharing why these wooded trails matter to the Park’s ecosystem. It’s a simple, welcoming way to connect with nature, great , ...
28 Mom Walks Mom Walks 9:30 am - 10:30 am Join us for Mom Walks, a weekly gathering that brings moms together to enjoy movement, conversation, and fresh air in the heart of Moncus Park, presented by Lafayette Pediatric Dentistry. This growing community of local moms meets regularly to connect, walk at a comfortable pace, and spend time outdoors together. These , ... Yoga in the Park Yoga in the Park 6:00 pm - 7:00 pm Join us for Yoga in the Park, part of the “Fit For All” series presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care. Every Wednesday at 6:00 PM, unroll your mat and unwind with a free community yoga session at Moncus Park. Whether you’re a seasoned yogi or trying it for the firs , ...
29 Community Drum Circle Community Drum Circle 6:00 pm - 7:00 pm Community Drum Circle at Moncus ParkFeel the rhythm and connect with your community at our Community Drum Circle, led by Lee Ann Broussard with Trinity. This interactive evening invites participants of all ages to explore the power of rhythm, experience the cultural roots of drumming, and join in a welcoming, joyful ja , ...
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31 Lafayette Farmers & Artisans Market Lafayette Farmers & Artisans Market 8:00 am - 12:00 pm Lafayette Farmers & Artisans Market Every Saturday | 8:00 AM to 12:00 PM | Moncus Park | Rain or Shine There is no better way to start a Saturday in Acadiana. Every week, the Lafayette Farmers and Artisans Market transforms the heart of Moncus Park into a lively gathering place, where local farmers, artisans, a , ...
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2 Moncus Mondays-Free Parking Moncus Mondays-Free Parking 5:00 am - 10:00 pm Start your week off right with Free Parking Mondays at Moncus Park! Every Monday, we’re excited to offer complimentary parking to all our visitors. Whether you’re coming for a morning jog, a leisurely picnic, or an evening stroll, you can park worry-free and enjoy all the park has to offer. Take advantage o , ...
3 Conservation Club Conservation Club 5:30 pm - 7:00 pm Conservation Club Get your hands dirty and make a real impact at Conservation Club, a hands-on volunteer program focused on caring for and restoring Moncus Park’s natural spaces. Participants work alongside park staff and community experts on meaningful conservation projects while learning about local ecosystems, , ...
4 Mom Walks Mom Walks 9:30 am - 10:30 am Join us for Mom Walks, a weekly gathering that brings moms together to enjoy movement, conversation, and fresh air in the heart of Moncus Park, presented by Lafayette Pediatric Dentistry. This growing community of local moms meets regularly to connect, walk at a comfortable pace, and spend time outdoors together. These , ... Yoga in the Park Yoga in the Park 6:00 pm - 7:00 pm Join us for Yoga in the Park, part of the “Fit For All” series presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care. Every Wednesday at 6:00 PM, unroll your mat and unwind with a free community yoga session at Moncus Park. Whether you’re a seasoned yogi or trying it for the firs , ...
5 An Evening Under the Oaks Gala An Evening Under the Oaks Gala 6:00 pm - 9:30 pm 2026 Moncus Park Gala An Evening Under the Oaks, presented by First Horizon Bank, brings together community leaders, supporters, and friends for a night of elegance and generosity that directly supports the operations and maintenance of our beloved park. Guests will enjoy a sophisticated cocktail hour, gourmet dinner, , ...
6 Food Truck Friday : Fall Edition Food Truck Friday : Fall Edition 11:00 am - 2:00 pm Food Truck Friday: Fall Edition Food Truck Friday is back at Moncus Park for a limited run this October and November! Every Friday, grab lunch from your favorite local food trucks, then stay awhile. Settle in under the oaks, enjoy tables inside or out, and make an afternoon of it with shade, fans, yard games, and pl , ...
7 Lafayette Farmers & Artisans Market Lafayette Farmers & Artisans Market 8:00 am - 12:00 pm Lafayette Farmers & Artisans Market Every Saturday | 8:00 AM to 12:00 PM | Moncus Park | Rain or Shine There is no better way to start a Saturday in Acadiana. Every week, the Lafayette Farmers and Artisans Market transforms the heart of Moncus Park into a lively gathering place, where local farmers, artisans, a , ...
8 Tunnels to Towers 5K Tunnels to Towers 5K 8:00 am - 11:00 am This is an externally hosted event. What is a Tunnel To Towers Run & Walk? The Tunnel to Towers Run & Walk Series was created to honor the heroic life and death of Stephen Siller, a New York City firefighter (FDNY) who lost his life on September 11, 2001 after strapping on his gear and running through the Brook , ...

9 Moncus Mondays-Free Parking Moncus Mondays-Free Parking 5:00 am - 10:00 pm Start your week off right with Free Parking Mondays at Moncus Park! Every Monday, we’re excited to offer complimentary parking to all our visitors. Whether you’re coming for a morning jog, a leisurely picnic, or an evening stroll, you can park worry-free and enjoy all the park has to offer. Take advantage o , ... Kids Fitness with KidStrong Kids Fitness with KidStrong 9:30 am - 10:30 am Kids Fitness with KidStrong at Moncus Park is a fun, high-energy pop-up designed to help kids build strength, confidence, and important life skills through movement and play. Led by the KidStrong team, this engaging program supports brain, physical, and character development for children from walking age to 11 years ol , ... Pack Walks at Moncus Park Pack Walks at Moncus Park 6:00 pm - 7:00 pm Pack Walks at Moncus Park Grab the leash and bring your best friend out for Pack Walks, a free themed evening walk series where dogs and their humans get to connect, move, and be part of the pack. Every month brings a new theme, plus plenty of chances to meet fellow dog lovers and enjoy fun surprises from Camp Bow Wow , ...
10 Louisiana Grass Roots Screening Louisiana Grass Roots Screening 5:30 pm - 6:30 pm Join us for a screening of Louisiana Grass Roots, a short documentary telling the story of Louisiana’s forgotten prairie lands. The coastal prairie is an imperiled ecosystem right in our own backyard in Southwest Louisiana, and this film reframes it, from mere backdrop to an intricate tapestry of human connection , ...
11 AVA Veterans Day Event AVA Veterans Day Event 9:00 am - 11:00 am Wednesday, November 11, 2026 | 9:00 AMFree & Family-Friendly Acadiana Veteran Alliance (AVA) invites you to join us on Wednesday, November 11, 2026, at 9:00 AM as we gather at Moncus Park in Lafayette to honor the brave men and women who have served our nation. Veterans Day is an opportunity for our community to co , ... Mom Walks Mom Walks 9:30 am - 10:30 am Join us for Mom Walks, a weekly gathering that brings moms together to enjoy movement, conversation, and fresh air in the heart of Moncus Park, presented by Lafayette Pediatric Dentistry. This growing community of local moms meets regularly to connect, walk at a comfortable pace, and spend time outdoors together. These , ... Yoga in the Park Yoga in the Park 6:00 pm - 7:00 pm Join us for Yoga in the Park, part of the “Fit For All” series presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care. Every Wednesday at 6:00 PM, unroll your mat and unwind with a free community yoga session at Moncus Park. Whether you’re a seasoned yogi or trying it for the firs , ...
12 Trivia Night Trivia Night 6:00 pm - 7:00 pm Trivia at the Park with Pigeon Post Trivia Think you know your stuff? Join us for a free evening of trivia at Moncus Park, hosted by the fun and energetic team at Pigeon Post Trivia! Gather your crew, flex your brain, and see how you stack up. All ages welcome! Dates: September 10, October 8, November 12 Time: 6:00 PM , ...
13 Food Truck Friday : Fall Edition Food Truck Friday : Fall Edition 11:00 am - 2:00 pm Food Truck Friday: Fall Edition Food Truck Friday is back at Moncus Park for a limited run this October and November! Every Friday, grab lunch from your favorite local food trucks, then stay awhile. Settle in under the oaks, enjoy tables inside or out, and make an afternoon of it with shade, fans, yard games, and pl , ... Zumba in the Park Zumba in the Park 6:00 pm - 7:00 pm Zumba is a high-energy dance fitness class led by Erin Richard of Zumba Fitness, built around Latin and international rhythms. Move and shake to the beat while working in cardio, coordination, balance, and full-body movement, no dance experience required. It’s designed to be inclusive and adaptable for every fitn , ...
14 Lafayette Farmers & Artisans Market Lafayette Farmers & Artisans Market 8:00 am - 12:00 pm Lafayette Farmers & Artisans Market Every Saturday | 8:00 AM to 12:00 PM | Moncus Park | Rain or Shine There is no better way to start a Saturday in Acadiana. Every week, the Lafayette Farmers and Artisans Market transforms the heart of Moncus Park into a lively gathering place, where local farmers, artisans, a , ... Acadiana Heart Walk Acadiana Heart Walk 3:00 pm - 7:00 pm *This is an externally produced event by American Heart Association.* Join us for the Acadiana Heart Walk in Lafayette on Saturday, November 14 Registration is now OPEN!- Learn more: ACADIANA HEART WALK 3:00 p.m. – Event opens 4:15 p.m. – Walk begins Route Length: 5K & Survivor Mile options When you joi , ...
15 Girls on the Run 5K Girls on the Run 5K 12:45 pm - 5:00 pm *This is an externally produced event by Girls on the Run.* Join us for the Girls on the Run 5K in Lafayette on Sunday, November 15 Registration is now OPEN!- Learn more: GIRLS ON THE RUN 5K *Men, women, boys, and girls of all ages are invited to join us. *The event is non-competitive. *Every finisher will receive a cu , ...

16 Moncus Mondays-Free Parking Moncus Mondays-Free Parking 5:00 am - 10:00 pm Start your week off right with Free Parking Mondays at Moncus Park! Every Monday, we’re excited to offer complimentary parking to all our visitors. Whether you’re coming for a morning jog, a leisurely picnic, or an evening stroll, you can park worry-free and enjoy all the park has to offer. Take advantage o , ... Sound Bath Sound Bath 6:00 pm - 7:00 pm Step into deep relaxation with an immersive Sound Bath at the Kergan Meditation Garden. This restorative session uses soothing sound frequencies, gentle vibrations, and mindful stillness to help quiet the mind, release stress, and restore balance to the body. Crystal singing bowls and other healing instruments gu , ...
17 Bird Walk and Survey at Moncus Park Bird Walk and Survey at Moncus Park 5:30 pm - 6:30 pm Bird Walk & Survey Join Acadiana Master Naturalists for a guided evening walk through Moncus Park as we observe and survey local bird species in their natural habitat. Birders of all experience levels are welcome, from curious beginners to seasoned enthusiasts, families included. Dates: September 15, October 20, No , ...
18 Mom Walks Mom Walks 9:30 am - 10:30 am Join us for Mom Walks, a weekly gathering that brings moms together to enjoy movement, conversation, and fresh air in the heart of Moncus Park, presented by Lafayette Pediatric Dentistry. This growing community of local moms meets regularly to connect, walk at a comfortable pace, and spend time outdoors together. These , ... Yoga in the Park Yoga in the Park 6:00 pm - 7:00 pm Join us for Yoga in the Park, part of the “Fit For All” series presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care. Every Wednesday at 6:00 PM, unroll your mat and unwind with a free community yoga session at Moncus Park. Whether you’re a seasoned yogi or trying it for the firs , ...
19 Language Café Language Café 6:00 pm - 7:00 pm Step into something global right here in Lafayette! Language Café is a dynamic monthly gathering where language, culture, and community come together in an energetic, welcoming atmosphere. Practice conversational phrases, discover new traditions, and connect with neighbors from diverse backgrounds, all in the h , ...
20 Food Truck Friday : Fall Edition Food Truck Friday : Fall Edition 11:00 am - 2:00 pm Food Truck Friday: Fall Edition Food Truck Friday is back at Moncus Park for a limited run this October and November! Every Friday, grab lunch from your favorite local food trucks, then stay awhile. Settle in under the oaks, enjoy tables inside or out, and make an afternoon of it with shade, fans, yard games, and pl , ...
21 Lafayette Farmers & Artisans Market Lafayette Farmers & Artisans Market 8:00 am - 12:00 pm Lafayette Farmers & Artisans Market Every Saturday | 8:00 AM to 12:00 PM | Moncus Park | Rain or Shine There is no better way to start a Saturday in Acadiana. Every week, the Lafayette Farmers and Artisans Market transforms the heart of Moncus Park into a lively gathering place, where local farmers, artisans, a , ...
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23 Moncus Mondays-Free Parking Moncus Mondays-Free Parking 5:00 am - 10:00 pm Start your week off right with Free Parking Mondays at Moncus Park! Every Monday, we’re excited to offer complimentary parking to all our visitors. Whether you’re coming for a morning jog, a leisurely picnic, or an evening stroll, you can park worry-free and enjoy all the park has to offer. Take advantage o , ...
24 Night Hike Night Hike 5:30 pm - 6:30 pm Night Hike is a guided evening walk through Moncus Park after dark, led by our Conservation Team. As the Park transforms after sunset, guides point out the nocturnal wildlife and sounds that come alive once the sun goes down. Grab a flashlight and get ready to see (and hear!) the Park in a whole new light. Date: Novemb , ...
25 Yoga in the Park Yoga in the Park 6:00 pm - 7:00 pm Join us for Yoga in the Park, part of the “Fit For All” series presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care. Every Wednesday at 6:00 PM, unroll your mat and unwind with a free community yoga session at Moncus Park. Whether you’re a seasoned yogi or trying it for the firs , ...
26 JPJ Memorial Turkey Trot JPJ Memorial Turkey Trot 9:00 am - 11:00 am *This is an externally hosted event produced by JPJ Memorial.* Join us for the 5th Annual JPJ Memorial 1-mile Turkey Trot! The event will be held at 9am on Thanksgiving morning at Moncus Park in memory of Jean Paul Judice. Jean Paul believed that his message of loving our world began with family and friends; but, he ho , ...
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28 Lafayette Farmers & Artisans Market Lafayette Farmers & Artisans Market 8:00 am - 12:00 pm Lafayette Farmers & Artisans Market Every Saturday | 8:00 AM to 12:00 PM | Moncus Park | Rain or Shine There is no better way to start a Saturday in Acadiana. Every week, the Lafayette Farmers and Artisans Market transforms the heart of Moncus Park into a lively gathering place, where local farmers, artisans, a , ...
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30 Moncus Mondays-Free Parking Moncus Mondays-Free Parking 5:00 am - 10:00 pm Start your week off right with Free Parking Mondays at Moncus Park! Every Monday, we’re excited to offer complimentary parking to all our visitors. Whether you’re coming for a morning jog, a leisurely picnic, or an evening stroll, you can park worry-free and enjoy all the park has to offer. Take advantage o , ...
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3 Christmas Market Christmas Market 4:00 pm - 8:00 pm Christmas Market 🎄 Thursday, Dec. 3 | 4 to 8 PM | Moncus Park Deck the halls (and your shopping bags)! The Lafayette Farmers & Artisans Market’s annual Christmas Market is back, and it’s the merriest night of the market year. Wander beneath the Market Oaks and through the new Paul A. Doerle Sr. Farmers Mark , ...
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5 Lafayette Farmers & Artisans Market Lafayette Farmers & Artisans Market 8:00 am - 12:00 pm Lafayette Farmers & Artisans Market Every Saturday | 8:00 AM to 12:00 PM | Moncus Park | Rain or Shine There is no better way to start a Saturday in Acadiana. Every week, the Lafayette Farmers and Artisans Market transforms the heart of Moncus Park into a lively gathering place, where local farmers, artisans, a , ...
6 Teddy Bear Tea Teddy Bear Tea 10:00 am - 12:00 am Teddy Bear Tea, presented by Roots Pediatric Dentistry, invites families to share a magical holiday experience filled with warmth, wonder, and whimsy. Enjoy sweet treats, festive activities, and seasonal surprises. Each child receives a special keepsake to remember the day. Reserved complimentary park , ... Teddy Bear Tea Teddy Bear Tea 2:00 pm - 4:00 pm Teddy Bear Tea, presented by Roots Pediatric Dentistry, invites families to share a magical holiday experience filled with warmth, wonder, and whimsy. Enjoy sweet treats, festive activities, and seasonal surprises. Each child receives a special keepsake to remember the day. Reserved complimentary park , ...

What to Expect

Fall 2026 Classes

Yoga in the Park

Tai Chi

Pilates at the Park

Step Aerobics Pop Up

Zumba Pop Up

Program Sponsor

November 2026

Moncus Mondays-Free Parking

Pilates at the Park with Club Pilates

Trail Trek

Mom Walks

Yoga in the Park

Community Drum Circle

Lafayette Farmers & Artisans Market

Moncus Mondays-Free Parking

Conservation Club

Mom Walks

Yoga in the Park

An Evening Under the Oaks Gala

Food Truck Friday : Fall Edition

Lafayette Farmers & Artisans Market

Tunnels to Towers 5K

Moncus Mondays-Free Parking

Kids Fitness with KidStrong

Pack Walks at Moncus Park

Louisiana Grass Roots Screening

AVA Veterans Day Event

Mom Walks

Yoga in the Park

Trivia Night

Food Truck Friday : Fall Edition

Zumba in the Park

Lafayette Farmers & Artisans Market

Acadiana Heart Walk

Girls on the Run 5K

Moncus Mondays-Free Parking

Sound Bath

Bird Walk and Survey at Moncus Park

Mom Walks

Yoga in the Park

Language Café

Food Truck Friday : Fall Edition

Lafayette Farmers & Artisans Market

Moncus Mondays-Free Parking

Night Hike

Yoga in the Park

JPJ Memorial Turkey Trot

Lafayette Farmers & Artisans Market

Moncus Mondays-Free Parking

Christmas Market

Lafayette Farmers & Artisans Market

Teddy Bear Tea

Teddy Bear Tea

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