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Fitness - Free Weekly Program
Fit For All

Presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care

Free and Open to Everyone - No Registration Required All ages and fitness levels welcome - March through November

Fit For All, presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care, brings free outdoor fitness classes to Moncus Park all season long. Whether you're a regular or trying something new, every class is open to all ages and fitness levels, no experience or equipment required.

What to Expect

Free classes for all ages and fitness levels
Outdoor settings at Moncus Park
No registration required - just show up
Rotating class formats throughout the season

Fall 2026 Classes

Yoga in the Park

Yoga in the Park

Every Wednesday - 6:00-7:00 PM

Unroll your mat and unwind with a free community yoga session at Moncus Park. Whether you're a seasoned yogi or trying it for the first time, it's an easy way to reset midweek and move alongside your neighbors.

Location: First Horizon Amphitheater, unless moved due to weather or another event at that location
What to bring: Your own mat and water, comfortable clothing
No registration required - location and any cancellations are shared on our social media stories each Wednesday
View Dates + Instructors
Tai Chi at Moncus Park

Tai Chi

September 24 + October 2 - 6:00-7:00 PM

Slow down, breathe deep, and move with intention. This gentle, low-impact practice with Neil Gresham focuses on balance, hip mobility, posture, and deep breathing. All ages and fitness levels welcome.

Location: Amphitheater
Dates: September 24 and October 2
No registration required
View Dates
Pilates at the Park with Club Pilates

Pilates at the Park

September 28 + October 26 - 6:00-7:00 PM

A free outdoor Pilates class led by Club Pilates. Whether you're a seasoned pro or trying it for the first time, this is a welcoming experience for all ages and fitness levels. No equipment needed.

Location: Amphitheater
Dates: September 28 and October 26
No registration required
View Details

Program Sponsor

Thank you to Louisiana Orthopaedic Specialists & Orthopedic Urgent Care for presenting Fit For All at Moncus Park. Their support makes it possible to offer free, inclusive fitness programming to our entire community throughout the season.

See the Full Calendar

August 2026

MO
TU
WE
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FR
SA
SU
27
28
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31
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2
Events for July

27th

Events for July

28th

Events for July

29th

Fitness
9:30 am - 10:30 am

Mom Walks

Local Date: Jul 29 2026 |
Local Time: 10:30 am - 11:30 am
Moncus Park
Fitness
6:00 pm - 7:00 pm

Yoga in the Park

Local Date: Jul 29 2026 |
Local Time: 7:00 pm - 8:00 pm
Location Name
Events for July

30th

Family Fun
6:00 pm - 7:00 pm

Community Drum Circle

Local Date: Jul 30 2026 |
Local Time: 7:00 pm - 8:00 pm
Events for August

1st

Events for August

2nd

No Events
3
4
5
6
7
8
9
Events for August

3rd

Events for August

4th

No Events
Events for August

5th

Fitness
9:30 am - 10:30 am

Mom Walks

Local Date: Aug 05 2026 |
Local Time: 10:30 am - 11:30 am
Moncus Park
Fitness
6:00 pm - 7:00 pm

Yoga in the Park

Local Date: Aug 05 2026 |
Local Time: 7:00 pm - 8:00 pm
Location Name
Events for August

6th

Family Fun
6:00 pm - 7:00 pm

Family Game Night

Local Date: Aug 06 2026 |
Local Time: 7:00 pm - 8:00 pm
Events for August

7th

No Events
Events for August

8th

Events for August

9th

No Events
10
11
12
13
14
15
16
Events for August

10th

Events for August

11th

Events for August

12th

Fitness
9:30 am - 10:30 am

Mom Walks

Local Date: Aug 12 2026 |
Local Time: 10:30 am - 11:30 am
Moncus Park
Fitness
6:00 pm - 7:00 pm

Yoga in the Park

Local Date: Aug 12 2026 |
Local Time: 7:00 pm - 8:00 pm
Location Name
Events for August

13th

Family Fun
6:00 pm - 7:00 pm

Trivia Night

Local Date: Aug 13 2026 |
Local Time: 7:00 pm - 8:00 pm
Events for August

14th

No Events
Events for August

15th

Events for August

16th

No Events
17
18
19
20
21
22
23
Events for August

17th

Events for August

18th

Events for August

19th

Fitness
9:30 am - 10:30 am

Mom Walks

Local Date: Aug 19 2026 |
Local Time: 10:30 am - 11:30 am
Moncus Park
Fitness
6:00 pm - 7:00 pm

Yoga in the Park

Local Date: Aug 19 2026 |
Local Time: 7:00 pm - 8:00 pm
Location Name
Events for August

20th

Family Fun
6:00 pm - 7:00 pm

Language Café

Local Date: Aug 20 2026 |
Local Time: 7:00 pm - 8:00 pm
Events for August

21st

No Events
Events for August

22nd

Events for August

23rd

No Events
24
25
26
27
28
29
30
Events for August

24th

Events for August

25th

6:00 pm - 7:00 pm

Garden Meditation

Local Date: Aug 25 2026 |
Local Time: 7:00 pm - 8:00 pm
Events for August

26th

Fitness
9:30 am - 10:30 am

Mom Walks

Local Date: Aug 26 2026 |
Local Time: 10:30 am - 11:30 am
Moncus Park
Fitness
6:00 pm - 7:00 pm

Yoga in the Park

Local Date: Aug 26 2026 |
Local Time: 7:00 pm - 8:00 pm
Location Name
Events for August

27th

Fitness
6:00 pm - 7:00 pm

Tai Chi

Local Date: Aug 27 2026 |
Local Time: 7:00 pm - 8:00 pm
Events for August

28th

No Events
Events for August

29th

Events for August

30th

No Events
31
1
2
3
4
5
6
Events for August

31st

Events for September

1st

Event flyer for "Conservation Club" at Moncus Park. Text reads: "Conservation Club is a hands-on learning program where participants help care for and restore Moncus Park's natural spaces alongside park staff and community experts. Get outside, get your hands dirty, and make a real impact." Fall dates: September 1, October 6, November 3, 5:30–7:00 PM. A green leaf vine design runs along the left edge. On the right, a young woman kneels in a garden bed planting a small shrub with a hand trowel, wearing gloves, near a Moncus Park sign. Footer reads: "Environmental programming at Moncus Park is grown by the MJ Sindler Family Fund for Culture & Media. moncuspark.org/environmentalprogramming"
Environmental Programming
5:30 pm - 7:00 pm

Conservation Club

Local Date: Sep 01 2026 |
Local Time: 6:30 pm - 8:00 pm
Events for September

2nd

Fitness
9:30 am - 10:30 am

Mom Walks

Local Date: Sep 02 2026 |
Local Time: 10:30 am - 11:30 am
Moncus Park
Fitness
6:00 pm - 7:00 pm

Yoga in the Park

Local Date: Sep 02 2026 |
Local Time: 7:00 pm - 8:00 pm
Location Name
Events for September

3rd

Family Fun
6:00 pm - 7:00 pm

Family Game Night

Local Date: Sep 03 2026 |
Local Time: 7:00 pm - 8:00 pm
Events for September

5th