Fitness - Free Weekly Program

Fit For All

Presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care

Free and Open to Everyone - No Registration Required All ages and fitness levels welcome - March through November

Fit For All, presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care, brings free outdoor fitness classes to Moncus Park all season long. Whether you're a regular or trying something new, every class is open to all ages and fitness levels, no experience or equipment required.

What to Expect

Free classes for all ages and fitness levels

Outdoor settings at Moncus Park

No registration required - just show up

Rotating class formats throughout the season

Fall 2026 Classes

Yoga in the Park

Every Wednesday - 6:00-7:00 PM

Unroll your mat and unwind with a free community yoga session at Moncus Park. Whether you're a seasoned yogi or trying it for the first time, it's an easy way to reset midweek and move alongside your neighbors.

Location: First Horizon Amphitheater, unless moved due to weather or another event at that location
What to bring: Your own mat and water, comfortable clothing
No registration required - location and any cancellations are shared on our social media stories each Wednesday

View Dates + Instructors

Tai Chi

September 24 + October 2 - 6:00-7:00 PM

Slow down, breathe deep, and move with intention. This gentle, low-impact practice with Neil Gresham focuses on balance, hip mobility, posture, and deep breathing. All ages and fitness levels welcome.

Location: Amphitheater
Dates: September 24 and October 2
No registration required

View Dates

Pilates at the Park

August 24 + September 28 + October 26 - 6:00-7:00 PM

A free outdoor Pilates class led by Club Pilates. Whether you're a seasoned pro or trying it for the first time, this is a welcoming experience for all ages and fitness levels. No equipment needed.

Location: Amphitheater
Dates: September 28 and October 26
No registration required

View Details

Step Aerobics Pop Up

September 7 - 6:00-7:00 PM

Step aerobics is a cardio workout built around a raised platform, you'll step up, down, and around it in choreographed patterns set to music. Low-impact, great for building lower-body strength and coordination, and open to every fitness level. Led by Step by Faith Fitness.

Location: Amphitheater
Led by: Step by Faith Fitness
What to bring: Your own step board and mat if you have one, they'll have 10 boards on hand for anyone who needs one
No registration required

View Details

Zumba Pop Up

November 13 - 6:00-7:00 PM

Zumba is a high-energy dance fitness class built on Latin and international rhythms. You'll move and shake to the beat while working in cardio, coordination, balance, and full-body movement. Inclusive and adaptable for every fitness level and dance experience, come join the party and see you on the dance floor!

Location: Amphitheater
Led by: A certified Zumba Education Specialist (ZES) with Zumba Fitness
No registration required

View Details

Program Sponsor

See the Full Calendar

August

September 2026

October

31 Moncus Mondays-Free Parking Moncus Mondays-Free Parking 5:00 am - 10:00 pm Start your week off right with Free Parking Mondays at Moncus Park! Every Monday, we’re excited to offer complimentary parking to all our visitors. Whether you’re coming for a morning jog, a leisurely picnic, or an evening stroll, you can park worry-free and enjoy all the park has to offer. Take advantage o , ... Sound Bath with Ann Kergan Sound Bath with Ann Kergan 6:00 pm - 7:00 pm Step into deep relaxation with an immersive Sound Bath led by Ann Kergan at the Kergan Meditation Garden. This restorative session uses soothing sound frequencies, gentle vibrations, and mindful stillness to help quiet the mind, release stress, and restore balance to the body. Crystal singing bowls and other heal , ...
1 Conservation Club Conservation Club 5:30 pm - 7:00 pm Conservation Club Get your hands dirty and make a real impact at Conservation Club, a hands-on volunteer program focused on caring for and restoring Moncus Park’s natural spaces. Participants work alongside park staff and community experts on meaningful conservation projects while learning about local ecosystems, , ...
2 Mom Walks Mom Walks 9:30 am - 10:30 am Join us for Mom Walks, a weekly gathering that brings moms together to enjoy movement, conversation, and fresh air in the heart of Moncus Park, presented by Lafayette Pediatric Dentistry. This growing community of local moms meets regularly to connect, walk at a comfortable pace, and spend time outdoors together. These , ... Yoga in the Park Yoga in the Park 6:00 pm - 7:00 pm Join us for Yoga in the Park, part of the “Fit For All” series presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care. Every Wednesday at 6:00 PM, unroll your mat and unwind with a free community yoga session at Moncus Park. Whether you’re a seasoned yogi or trying it for the firs , ...
3 Family Game Night Family Game Night 6:00 pm - 7:00 pm Family Game Night at Moncus ParkGather the family and head to the Park for an evening of laid-back, outdoor fun and friendly competition. Family Game Night features a mix of classic and oversized games including chess, checkers, Connect 4, Jenga, tic-tac-toe, and cornhole, all set up for easy play in the open green spa , ...
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5 Lafayette Farmers & Artisans Market Lafayette Farmers & Artisans Market 8:00 am - 12:00 pm Lafayette Farmers & Artisans Market Every Saturday | 8:00 AM to 12:00 PM | Moncus Park | Rain or Shine There is no better way to start a Saturday in Acadiana. Every week, the Lafayette Farmers and Artisans Market transforms the heart of Moncus Park into a lively gathering place, where local farmers, artisans, a , ...
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7 Moncus Mondays-Free Parking Moncus Mondays-Free Parking 5:00 am - 10:00 pm Start your week off right with Free Parking Mondays at Moncus Park! Every Monday, we’re excited to offer complimentary parking to all our visitors. Whether you’re coming for a morning jog, a leisurely picnic, or an evening stroll, you can park worry-free and enjoy all the park has to offer. Take advantage o , ... Step Up Fitness Step Up Fitness 6:00 pm - 7:00 pm Step Up Fitness Get your step on at Moncus Park! Step aerobics is a fun, high-energy cardio workout built around a raised platform, you’ll step up, down, and around it in choreographed patterns set to music. It’s a low-impact way to get your heart pumping while building lower-body strength and coordination, , ...
8 Nature Walks Nature Walks 5:30 pm - 6:30 pm Join us for Nature Walks this fall with the Acadiana Native Plant Project at Moncus Park. These guided walks invite you to slow down and explore the park’s diverse habitats while learning about the plants that shape our local landscape. Led by knowledgeable experts, each walk offers insight into native and invasive spe , ...
9 Mom Walks Mom Walks 9:30 am - 10:30 am Join us for Mom Walks, a weekly gathering that brings moms together to enjoy movement, conversation, and fresh air in the heart of Moncus Park, presented by Lafayette Pediatric Dentistry. This growing community of local moms meets regularly to connect, walk at a comfortable pace, and spend time outdoors together. These , ... Yoga in the Park Yoga in the Park 6:00 pm - 7:00 pm Join us for Yoga in the Park, part of the “Fit For All” series presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care. Every Wednesday at 6:00 PM, unroll your mat and unwind with a free community yoga session at Moncus Park. Whether you’re a seasoned yogi or trying it for the firs , ...
10 Trivia Night Trivia Night 6:00 pm - 7:00 pm Trivia at the Park with Pigeon Post Trivia Think you know your stuff? Join us for a free evening of trivia at Moncus Park, hosted by the fun and energetic team at Pigeon Post Trivia! Gather your crew, flex your brain, and see how you stack up. All ages welcome! Dates: September 10, October 8, November 12 Time: 6:00 PM , ...
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12 Lafayette Farmers & Artisans Market Lafayette Farmers & Artisans Market 8:00 am - 12:00 pm Lafayette Farmers & Artisans Market Every Saturday | 8:00 AM to 12:00 PM | Moncus Park | Rain or Shine There is no better way to start a Saturday in Acadiana. Every week, the Lafayette Farmers and Artisans Market transforms the heart of Moncus Park into a lively gathering place, where local farmers, artisans, a , ... Movies at Moncus presented by Home Bank (INSIDE OUT) Movies at Moncus presented by Home Bank (INSIDE OUT) 6:00 pm - 9:00 pm Join us at Moncus Park for a movie night under the stars with Inside Out, big feelings, big laughs, and a whole lot of heart. Saturday, September 12, 2026 | 6:00 to 9:00 PM Movie begins at sunset Location: Amphitheater Free entry. Parking is $10 per vehicle and supports your park. Come early and make it a full evening! , ...
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14 Moncus Mondays-Free Parking Moncus Mondays-Free Parking 5:00 am - 10:00 pm Start your week off right with Free Parking Mondays at Moncus Park! Every Monday, we’re excited to offer complimentary parking to all our visitors. Whether you’re coming for a morning jog, a leisurely picnic, or an evening stroll, you can park worry-free and enjoy all the park has to offer. Take advantage o , ... Pack Walks at Moncus Park Pack Walks at Moncus Park 6:00 pm - 7:00 pm Pack Walks at Moncus Park Grab the leash and bring your best friend out for Pack Walks, a free themed evening walk series where dogs and their humans get to connect, move, and be part of the pack. Every month brings a new theme, plus plenty of chances to meet fellow dog lovers and enjoy fun surprises from Camp Bow Wow , ...
15 Bird Walk and Survey at Moncus Park Bird Walk and Survey at Moncus Park 5:30 pm - 6:30 pm Bird Walk & Survey Join Acadiana Master Naturalists for a guided evening walk through Moncus Park as we observe and survey local bird species in their natural habitat. Birders of all experience levels are welcome, from curious beginners to seasoned enthusiasts, families included. Dates: September 15, October 20, No , ...
16 Mom Walks Mom Walks 9:30 am - 10:30 am Join us for Mom Walks, a weekly gathering that brings moms together to enjoy movement, conversation, and fresh air in the heart of Moncus Park, presented by Lafayette Pediatric Dentistry. This growing community of local moms meets regularly to connect, walk at a comfortable pace, and spend time outdoors together. These , ... Yoga in the Park Yoga in the Park 6:00 pm - 7:00 pm Join us for Yoga in the Park, part of the “Fit For All” series presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care. Every Wednesday at 6:00 PM, unroll your mat and unwind with a free community yoga session at Moncus Park. Whether you’re a seasoned yogi or trying it for the firs , ...
17 Language Café Language Café 6:00 pm - 7:00 pm Step into something global right here in Lafayette! Language Café is a dynamic monthly gathering where language, culture, and community come together in an energetic, welcoming atmosphere. Practice conversational phrases, discover new traditions, and connect with neighbors from diverse backgrounds, all in the h , ...
18 Mommy & Me Mommy & Me 9:30 am - 10:00 am Join us for Mommy & Me, a light and playful class designed for caregivers and their little ones to move, stretch, and connect together outdoors. This relaxed session focuses on gentle movement, simple exercises, and quality bonding time in a welcoming park setting. Strollers are welcome and can be incorporated, mak , ...
19 Lafayette Farmers & Artisans Market Lafayette Farmers & Artisans Market 8:00 am - 12:00 pm Lafayette Farmers & Artisans Market Every Saturday | 8:00 AM to 12:00 PM | Moncus Park | Rain or Shine There is no better way to start a Saturday in Acadiana. Every week, the Lafayette Farmers and Artisans Market transforms the heart of Moncus Park into a lively gathering place, where local farmers, artisans, a , ...
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21 Moncus Mondays-Free Parking Moncus Mondays-Free Parking 5:00 am - 10:00 pm Start your week off right with Free Parking Mondays at Moncus Park! Every Monday, we’re excited to offer complimentary parking to all our visitors. Whether you’re coming for a morning jog, a leisurely picnic, or an evening stroll, you can park worry-free and enjoy all the park has to offer. Take advantage o , ... Sound Bath with Ann Kergan Sound Bath with Ann Kergan 6:00 pm - 7:00 pm Step into deep relaxation with an immersive Sound Bath led by Ann Kergan at the Kergan Meditation Garden. This restorative session uses soothing sound frequencies, gentle vibrations, and mindful stillness to help quiet the mind, release stress, and restore balance to the body. Crystal singing bowls and other heal , ...
22 The Buzz on Bugs The Buzz on Bugs 5:30 pm - 6:30 pm The Buzz on Bugs The Buzz on Bugs is a guided walk through Moncus Park in search of all things buzzing, crawling, and winged. Led by entomologist Anna Espinoza, the walk stops at the bug hotel before landing at the Amphitheater for hands-on exploration with the bug collection. It’s a fun, curious way to meet the , ...
23 Mom Walks Mom Walks 9:30 am - 10:30 am Join us for Mom Walks, a weekly gathering that brings moms together to enjoy movement, conversation, and fresh air in the heart of Moncus Park, presented by Lafayette Pediatric Dentistry. This growing community of local moms meets regularly to connect, walk at a comfortable pace, and spend time outdoors together. These , ... Yoga in the Park Yoga in the Park 6:00 pm - 7:00 pm Join us for Yoga in the Park, part of the “Fit For All” series presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care. Every Wednesday at 6:00 PM, unroll your mat and unwind with a free community yoga session at Moncus Park. Whether you’re a seasoned yogi or trying it for the firs , ...
24 Tai Chi Tai Chi 6:00 pm - 7:00 pm Tai Chi at Moncus Park Slow down, breathe deep, and move with intention at Tai Chi in the Park. This gentle, low-impact practice focuses on balance, hip mobility, posture, and deep breathing through smooth, flowing movements. Tai Chi is one of the traditional internal martial arts and is known for its calming, restorat , ...
25 Crochet in the Park Crochet in the Park 6:00 pm - 7:00 pm Grab a hook and join us for a laid-back evening of crochet and conversation with Crystal Bridgewater. Whether you’re an experienced maker or have never picked up a hook in your life, this pop-up is for you. Bring your own supplies if you’ve got them, or borrow from the extra yarn and hooks on hand and learn , ...
26 Lafayette Farmers & Artisans Market Lafayette Farmers & Artisans Market 8:00 am - 12:00 pm Lafayette Farmers & Artisans Market Every Saturday | 8:00 AM to 12:00 PM | Moncus Park | Rain or Shine There is no better way to start a Saturday in Acadiana. Every week, the Lafayette Farmers and Artisans Market transforms the heart of Moncus Park into a lively gathering place, where local farmers, artisans, a , ...
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28 Moncus Mondays-Free Parking Moncus Mondays-Free Parking 5:00 am - 10:00 pm Start your week off right with Free Parking Mondays at Moncus Park! Every Monday, we’re excited to offer complimentary parking to all our visitors. Whether you’re coming for a morning jog, a leisurely picnic, or an evening stroll, you can park worry-free and enjoy all the park has to offer. Take advantage o , ... Pilates at the Park with Club Pilates Pilates at the Park with Club Pilates 6:00 pm - 7:00 pm Roll out your mat and join us for a free outdoor Pilates class at Moncus Park, led by the team at Club Pilates! Whether you are a seasoned pro or trying it for the very first time, this is a welcoming and fun experience for all ages and all fitness levels. No equipment needed, just show up and move! When: S , ...
29 Prairie Seed Collection Prairie Seed Collection 5:30 pm - 6:30 pm Join Moncus Park’s Conservation Team in the Cajun Prairie for a hands-on seed collection session. Participants will help gather native prairie seeds used to restore and expand habitat throughout the Park, learning to identify native plants along the way. It’s a simple, meaningful way to give back to the lan , ...
30 Mom Walks Mom Walks 9:30 am - 10:30 am Join us for Mom Walks, a weekly gathering that brings moms together to enjoy movement, conversation, and fresh air in the heart of Moncus Park, presented by Lafayette Pediatric Dentistry. This growing community of local moms meets regularly to connect, walk at a comfortable pace, and spend time outdoors together. These , ... Yoga in the Park Yoga in the Park 6:00 pm - 7:00 pm Join us for Yoga in the Park, part of the “Fit For All” series presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care. Every Wednesday at 6:00 PM, unroll your mat and unwind with a free community yoga session at Moncus Park. Whether you’re a seasoned yogi or trying it for the firs , ...
1 Family Game Night Family Game Night 6:00 pm - 7:00 pm Family Game Night at Moncus ParkGather the family and head to the Park for an evening of laid-back, outdoor fun and friendly competition. Family Game Night features a mix of classic and oversized games including chess, checkers, Connect 4, Jenga, tic-tac-toe, and cornhole, all set up for easy play in the open green spa , ...
2 Food Truck Friday : Fall Edition Food Truck Friday : Fall Edition 11:00 am - 2:00 pm Food Truck Friday: Fall Edition Food Truck Friday is back at Moncus Park for a limited run this October and November! Every Friday, grab lunch from your favorite local food trucks, then stay awhile. Settle in under the oaks, enjoy tables inside or out, and make an afternoon of it with shade, fans, yard games, and pl , ... Tai Chi Tai Chi 6:00 pm - 7:00 pm Tai Chi at Moncus Park Slow down, breathe deep, and move with intention at Tai Chi in the Park. This gentle, low-impact practice focuses on balance, hip mobility, posture, and deep breathing through smooth, flowing movements. Tai Chi is one of the traditional internal martial arts and is known for its calming, restorat , ...
3 Lafayette Farmers & Artisans Market Lafayette Farmers & Artisans Market 8:00 am - 12:00 pm Lafayette Farmers & Artisans Market Every Saturday | 8:00 AM to 12:00 PM | Moncus Park | Rain or Shine There is no better way to start a Saturday in Acadiana. Every week, the Lafayette Farmers and Artisans Market transforms the heart of Moncus Park into a lively gathering place, where local farmers, artisans, a , ...
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What to Expect

Fall 2026 Classes

Yoga in the Park

Tai Chi

Pilates at the Park

Step Aerobics Pop Up

Zumba Pop Up

Program Sponsor

September 2026

Moncus Mondays-Free Parking

Sound Bath with Ann Kergan

Conservation Club

Mom Walks

Yoga in the Park

Family Game Night

Lafayette Farmers & Artisans Market

Moncus Mondays-Free Parking

Step Up Fitness

Nature Walks

Mom Walks

Yoga in the Park

Trivia Night

Lafayette Farmers & Artisans Market

Movies at Moncus presented by Home Bank (INSIDE OUT)

Moncus Mondays-Free Parking

Pack Walks at Moncus Park

Bird Walk and Survey at Moncus Park

Mom Walks

Yoga in the Park

Language Café

Mommy & Me

Lafayette Farmers & Artisans Market

Moncus Mondays-Free Parking

Sound Bath with Ann Kergan

The Buzz on Bugs

Mom Walks

Yoga in the Park

Tai Chi

Crochet in the Park

Lafayette Farmers & Artisans Market

Moncus Mondays-Free Parking

Pilates at the Park with Club Pilates

Prairie Seed Collection

Mom Walks

Yoga in the Park

Family Game Night

Food Truck Friday : Fall Edition

Tai Chi

Lafayette Farmers & Artisans Market

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