Zombie Run
Join us for the Club4Fitness Zombie Run Pop-Up at Moncus Park, a thrilling addition to our “Fit for All” series, generously supported by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care.
Get ready for a spooktacular workout that’s fun for the whole family! This 1-hour conditioning-based session combines a 2-mile run with bodyweight exercises for a full-body challenge. But here’s the twist – participants can bring their kids dressed as zombies for an extra dose of excitement!
Program Details:
- Date: October 26th
- Time: 8:30 AM – 9:30 AM
- Location: Moncus Park (specific area to be announced)
- Suitable for all fitness levels
How it works:
- Run a quarter-mile lap
- Complete bodyweight exercises
- Every 2 minutes, kid zombies chase participants for 20 seconds
- If caught, do 10 burpees before continuing
Don’t worry if you’re not a seasoned runner – we have options available for all exercises to ensure everyone can participate and have a great time.
This program is free and open to the public, with no registration required. It’s a perfect opportunity to get fit, have fun, and embrace the Halloween spirit in the beautiful setting of Moncus Park.
Join us for a workout that’s more treat than trick! 🧟♂️🏃♀️