Yoga in the Park

Join us for a transformative yoga experience at Moncus Park, presented by Louisiana Orthopaedic Specialists & Orthopedic Urgent Care as part of the “Fit For All” series. Amidst the park’s lush greenery and serene ambiance, these sessions provide a perfect escape into nature, allowing you to embark on a journey of self-discovery and rejuvenation. Embrace the beauty around you as you stretch, breathe, and find balance in an outdoor setting that enhances every aspect of your yoga practice.

Dates: Every Wednesday
Time: 6:00 p.m.

Bring your mat and dress comfortably. Free to attend. Registration is not required.

Spring Schedule:

• Wednesday, March 6 – Shari Blem
  • Vinyasa Flow with Shari: A Vinyasa flow class suitable for all levels, focusing on movement with breath. This dynamic practice encourages awareness of breathing to guide movements through various yoga flows.
• Wednesday, March 13 – Shari Blem
  • Vinyasa Flow with Shari: Engage in a Vinyasa yoga session that emphasizes breath movement, offering a dynamic full-body practice concluding with a 5-10 minute rest pose. Open to all levels.
• Wednesday, March 20 – Michelle Camalo
  • Vinyasa with Michelle: Dive into a Vinyasa yoga class, focusing on seamless transitions between poses guided by breath.
• Wednesday, March 27 – Jamie Nicholson
  • Gentle Flow with Jamie: Experience a gentle flow yoga class designed to soothe and relax your body and mind.
• Wednesday, April 3 – Laura King
  • Slow Flow with Laura: Slow down with Laura in a Slow Flow class, focusing on mindful movements and breath control.
• Wednesday, April 10 – Michelle Camalo
  • Vinyasa with Michelle: Join Michelle for another session of Vinyasa yoga, blending breath with movement for a rejuvenating practice.
• Wednesday, April 17 – Jamie Nicholson
  • Yoga with Jamie: Enjoy a yoga session with Jamie, designed to harmonize body and mind.
• Wednesday, April 24 – Kendyl Thomas
  • Join us for a serene Yoga & Sound Bath Experience with Kendyl Thomas, where relaxation and rejuvenation meet in a blend of movement and sound.
• Wednesday, May 1 – Emoni Harbor
  • Yoga with Zen Den: Practice yoga with Emoni from Zen Den, focusing on inner peace and flexibility.
• Wednesday, May 8 – Kendyl Thomas
  • Join us for a serene Yoga & Sound Bath Experience with Kendyl Thomas, where relaxation and rejuvenation meet in a blend of movement and sound.
• Wednesday, May 15 – Kendyl Thomas
  • Join us for a serene Yoga & Sound Bath Experience with Kendyl Thomas, where relaxation and rejuvenation meet in a blend of movement and sound.
• Wednesday, May 29 – Laura King
  • Slow Flow with Laura: End the month with Laura in a Slow Flow class, perfect for unwinding and focusing on gentle movements.