- Oct 03 2022
- 6:00 pm - 7:00 pm
Lourdes Fitness Center Exercise Classes
Lourdes Fitness Center will host a FREE fitness class at 6:00 pm this October on the dates listed below at the First Horizon Amphitheater! 🏋🏻♀️🏃🧘🏿
Monday, October 3
Monday, October 10
Monday, October 17
Monday, October 24
On-site training will be held along with handouts provided on national recommendations for exercise and how to implement healthy habits in your life.
Linda Peters, Community Health Outreach Coordinator, will have a table with information on healthy lifestyle habits, diabetes prevention and cardiac/heat health tips.