Date

May 12 2022
Expired!

Time

12:00 pm - 1:00 pm

Balance & Flexibility Class

Franklin Method-Dynamic Imagery for Balance and Flexibility

Hosted by Embody Zest

*FREE Health & Wellness community program for adults hosted in the FESTIVAL LAWN

Occurs April 7 and May 12

This class is an introduction to the Franklin Method. Students will experience how to use imagery to improve the way they move and feel. Can be done sitting or standing, uses different kinds of imagery, experiential anatomy, and simple movements to see the effect our brain has on our balance and flexibility.

Search

Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors