Sound Bath

Step into deep relaxation with an immersive Sound Bath led by Lissee Spiller at the Kergan Meditation Garden. This restorative session uses soothing sound frequencies, gentle vibrations, and mindful stillness to help quiet the mind, release stress, and restore balance to the body.

Crystal singing bowls and other healing instruments guide you into a meditative state built for relaxation and clarity. Whether you’re new to sound healing or have an established practice, it’s a peaceful way to reconnect with yourself outdoors.

Dates: October 9, November 16
Time: 6:00–7:00 PM
Location: Kergan Meditation Garden
Led by: Lissee Spiller taking over for Ann Kergan

What to Bring: A yoga mat for comfort

Free and open to the community. No registration required.