Plate Portions Class

*FREE Health & Wellness Class for Adults held under the MARKET OAKS*

Topic: Make Your Next Plate Great

Hosted by Natural Grocers

We’ve got a challenge for you! Starting today, can you make your next plate great—meaning healthy, delicious, easy and affordable? In this all levels nutrition, health and wellness class, we will learn the ins and outs of healthy meal building, from protein to fiber and everything in between. Taught by Registered Dietitian Valerie Willis, MS RDN LDN.