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X-WR-CALNAME:Moncus Park
X-WR-CALDESC:Moncus Park
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DTSTART;TZID=America/Chicago:20231119T080000
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CREATED:20231107
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SUMMARY:Cajun Strong
DESCRIPTION:Cajun Strong is a strength and endurance event that will test your mental toughness and physical condition. It is designed especially for those looking for a motivator to get back in shape or even get in shape for the first time but also offers a challenge for the elite athlete. The 10-week training program is scaled to fit all conditions, from the slow walker to the CrossFit athlete.\nThe event consists of 4 actions, which comprise 1 round. To be “Cajun Strong” one must complete ten rounds in 120 Minutes.\n1. Rougarou Run – Quarter mile run.\n2. Poboy Pushups – 20 Pushups.\n3. Climb de Coush Coush – 5 hill climbs on Orlando Mountain.\n4. Pirogue Pull – Standing still, pull a miniature pirogue filled with concrete 30 feet.\nRace Contact Info\nClick here: Cajun Strong (runsignup.com) ( https://runsignup.com/Race/LA/Lafayette/CajunStrong?fbclid=IwAR32MmKEueXZ8ifV0yAJi1WmZ8uyR1F0DIDNBRqH7pL-jNrt8fPPX4Sbm94 )\n
URL:https://moncuspark.org/calendar-events/cajun-strong/
CATEGORIES:Externally Hosted Events
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