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X-WR-CALNAME:Moncus Park
X-WR-CALDESC:Moncus Park
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DTSTART:20260308T030000
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DTSTART;TZID=America/Chicago:20230614T180000
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SUMMARY:Yoga in the Park: Breathe, Flow, and Unwind with Ascend Wellness
DESCRIPTION:Ascend Wellnes will be your guide, nurturing and supporting you every step of the way.\nPrepare to embark on a transformative journey that includes:\n🌬️ Breathe in Serenity: Unlock the power of relaxation breathwork techniques, allowing you to release tension, find inner calm, and restore balance in your life.\n🧘‍♀️ Flow with Grace: Experience a beginner-friendly Vinyasa flow, tailored to meet you wherever you are on your yoga journey. Move with grace, connecting mind, body, and breath as you cultivate strength and flexibility.\n😌 Sink into Bliss: Surrender to an extended savasana like no other, as the ethereal sounds of a sound bath wash over you, soothing your soul and creating a state of deep relaxation.\nExtra mats and blocks will be provided to ensure your utmost comfort during this enchanting experience. Whether you’re a seasoned yogi or new to the practice, this event welcomes all levels of experience.\nLocation: First Horizon Amphitheater\n
URL:https://moncuspark.org/calendar-events/harmonious-haven-breathe-flow-and-unwind-with-ascend-wellness/
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