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SUMMARY:Cravings & Weight Gain: And the Blood Sugar Rollercoaster
DESCRIPTION:Cravings & Weight Gain: And the Blood Sugar Rollercoaster\nhosted by Natural Grocers ( https://www.naturalgrocers.com/store/lafayette-louisiana )\nFREE Health & Wellness community program (2nd Thursday monthly at Noon)\n\nAchieving your healthiest weight is not about dieting or even pure willpower, but rather\nunderstanding how certain foods affect blood sugar levels and appetite. Learn how nutrient\ndense meals support healthy metabolism and which nutrient supplements support healthy\nblood sugar levels and appetite control. Taught by Valerie Willis, MS RDN LDN\n\n
URL:https://moncuspark.org/calendar-events/natural-grocers-212-363/
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