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X-ORIGINAL-URL:https://moncuspark.org/
X-WR-CALNAME:Moncus Park
X-WR-CALDESC:Moncus Park
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DTSTART:20260308T030000
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DTSTART:20261101T010000
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DTSTART;TZID=America/Chicago:20260907T180000
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DTSTAMP:20260819T145250Z
CREATED:20260819
LAST-MODIFIED:20260819
PRIORITY:5
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SUMMARY:Step Up Fitness
DESCRIPTION:Step Up Fitness\nGet your step on at Moncus Park! Step aerobics is a fun, high-energy cardio workout built around a raised platform, you’ll step up, down, and around it in choreographed patterns set to music. It’s a low-impact way to get your heart pumping while building lower-body strength and coordination, and it works for every fitness level. Step by Faith Fitness is leading a one-hour pop-up class, so bring your energy and get ready to move, all levels welcome, free and open to the community!\nDate: Monday, September 7\nTime: 6:00–7:00 PM\nLocation: First Horizon Amphitheater at Moncus Park\nLed by: Step by Faith Fitness\nWhat to Bring: Your own step board and mat if you’ve got one, Step by Faith Fitness will have 10 boards on hand for anyone who needs one!\n
URL:https://moncuspark.org/calendar-events/step-up-fitness/
CATEGORIES:Fit For All
ATTACH;FMTTYPE=image/png:https://moncuspark.org/wp-content/uploads/2026/08/StepUpFitness-_-Fall-2026-_-Moncus-Park-Fit-For-All.png
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