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X-WR-CALNAME:Moncus Park
X-WR-CALDESC:Moncus Park
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DTSTART:20260308T030000
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DTSTART:20261101T010000
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DTSTART;TZID=America/Chicago:20260831T180000
DURATION:PT1H
DTSTAMP:20260811T085924Z
RDATE;TZID=America/Chicago:20260831T180000,20261009T180000
CREATED:20260811
LAST-MODIFIED:20261007
PRIORITY:5
SEQUENCE:7
TRANSP:OPAQUE
SUMMARY:Sound Bath
DESCRIPTION:\n\n\n\n\n\nStep into deep relaxation with an immersive Sound Bath led by Lissee Spiller at the Kergan Meditation Garden. This restorative session uses soothing sound frequencies, gentle vibrations, and mindful stillness to help quiet the mind, release stress, and restore balance to the body.\nCrystal singing bowls and other healing instruments guide you into a meditative state built for relaxation and clarity. Whether you’re new to sound healing or have an established practice, it’s a peaceful way to reconnect with yourself outdoors.\nDates: October 9, November 16\nTime: 6:00–7:00 PM\nLocation: Kergan Meditation Garden\nLed by: Lissee Spiller taking over for Ann Kergan\nWhat to Bring: A yoga mat for comfort\nFree and open to the community. No registration required.\n\n\n\n\n\n\n
URL:https://moncuspark.org/calendar-events/sound-bath-with-ann-kergan-2/
CATEGORIES:Programming
ATTACH;FMTTYPE=image/png:https://moncuspark.org/wp-content/uploads/2026/08/Sound-Bath-with-Lissee-Spiller.png
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