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X-ORIGINAL-URL:https://moncuspark.org/
X-WR-CALNAME:Moncus Park
X-WR-CALDESC:Moncus Park
X-WR-TIMEZONE:America/Chicago
BEGIN:VTIMEZONE
TZID:America/Chicago
X-LIC-LOCATION:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
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BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T010000
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-696b0709b9a2d7d9e2c25b71476ec255@moncuspark.org
DTSTART;TZID=America/Chicago:20250813T180000
DTEND;TZID=America/Chicago:20250813T190000
DTSTAMP:20250630T123331Z
CREATED:20250630
LAST-MODIFIED:20250630
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Dumbbell Cardio Pop-Up
DESCRIPTION:Join us for an energizing pop-up workout that blends the best of strength and cardio! Whether you’re a seasoned fitness lover or just getting started, this high-energy session is designed to get your heart pumping and muscles moving.\nLocation: First Horizon Amphitheater\nDate & Time: Wednesday, August 13th from 6:00-7:00PM \nThis free pop-up program is part of our Fit For All series, proudly presented by Louisiana Orthopaedic Specialists and Orthopedic Urgent Care.\n
URL:https://moncuspark.org/calendar-events/dumbbell-cardio-pop-up-995/
CATEGORIES:Fit For All,Programming
ATTACH;FMTTYPE=image/png:https://moncuspark.org/wp-content/uploads/2025/05/Screenshot-2025-05-22-143902.png
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